Navigating Emotions and Communication
Details
Navigating Emotions and Communication
Discover the art of understanding and expressing your emotions effectively in the Navigating Emotions and Communication mini-course. This concise yet impactful 9-minute session explores the importance of identifying and understanding your feelings, equipping you with tools to process them in healthy ways. Whether you're dealing with joy, frustration, or sadness, you'll learn how to communicate your emotions clearly and constructively, enhancing your relationships and personal well-being.
The course also emphasizes the incredible power of words, exploring how positive and negative language can shape interactions and impact others. From the value of apologies and kind words to the transformative practice of forgiveness, this session provides actionable insights to foster meaningful communication and emotional connection. By the end, you’ll feel more confident in handling emotions and communicating with clarity and compassion.
Once you’ve purchased the course, a link will be sent directly to your email for immediate access. Simply click the link, press play, and take the first step toward mastering your emotions and building stronger, more positive relationships. This course is a must-have resource for anyone seeking to enhance their emotional intelligence and communication skills.
Want to only watch a chapter at a time? Each course has links below the video that include time stamps to each chapter, no need to scroll through the entire video! The time stamps are a convenient way to navigate the course when revisiting certain chapters.
While these courses are geared towards teens 13-18, we recognize every teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
Navigating Emotions and Communication offers convenient, focused learning on key communication and emotional intelligence skills, pulled directly from our 'Your Guide to Great Relationships' course. For the most value and comprehensive coverage of relationship strategies, check out our signature course.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed by chapter
- Introduction
- Emotions: Identifying, Understanding and Expressing Your Emotions in a Healthy Way
- Communicating Your Feelings
- The Power of Words: Choose Your Words Wisely and Apologies
- Forgiveness
- Closing out with Positive Affirmations
When order is placed, you will receive a link via email to download your purchased course, click the link in the flyer, hit play, it’s just that easy! All you need is a device and stable internet.
Navigating Emotions and Communication
Details
Navigating Emotions and Communication
Discover the art of understanding and expressing your emotions effectively in the Navigating Emotions and Communication mini-course. This concise yet impactful 9-minute session explores the importance of identifying and understanding your feelings, equipping you with tools to process them in healthy ways. Whether you're dealing with joy, frustration, or sadness, you'll learn how to communicate your emotions clearly and constructively, enhancing your relationships and personal well-being.
The course also emphasizes the incredible power of words, exploring how positive and negative language can shape interactions and impact others. From the value of apologies and kind words to the transformative practice of forgiveness, this session provides actionable insights to foster meaningful communication and emotional connection. By the end, you’ll feel more confident in handling emotions and communicating with clarity and compassion.
Once you’ve purchased the course, a link will be sent directly to your email for immediate access. Simply click the link, press play, and take the first step toward mastering your emotions and building stronger, more positive relationships. This course is a must-have resource for anyone seeking to enhance their emotional intelligence and communication skills.
Want to only watch a chapter at a time? Each course has links below the video that include time stamps to each chapter, no need to scroll through the entire video! The time stamps are a convenient way to navigate the course when revisiting certain chapters.
While these courses are geared towards teens 13-18, we recognize every teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
Navigating Emotions and Communication offers convenient, focused learning on key communication and emotional intelligence skills, pulled directly from our 'Your Guide to Great Relationships' course. For the most value and comprehensive coverage of relationship strategies, check out our signature course.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed by chapter
- Introduction
- Emotions: Identifying, Understanding and Expressing Your Emotions in a Healthy Way
- Communicating Your Feelings
- The Power of Words: Choose Your Words Wisely and Apologies
- Forgiveness
- Closing out with Positive Affirmations
When order is placed, you will receive a link via email to download your purchased course, click the link in the flyer, hit play, it’s just that easy! All you need is a device and stable internet.