Healthy Relationships & Breakups
Details
Healthy Relationships & Breakups
Navigate the complexities of relationships with confidence through this insightful 9-minute online course. This course highlights the key elements of building and maintaining healthy relationships, such as open communication, mutual respect, trust, and setting boundaries. Learn how to foster growth together with your partner while keeping your individual well-being a priority. These principles lay the foundation for fulfilling and supportive connections.
The course also delves into recognizing and addressing toxic relationships. You'll learn to identify red flags, understand the impact of negative dynamics, and develop strategies to protect your emotional health. For those navigating a breakup, this course offers practical advice on coping, healing, and rediscovering your strength. By prioritizing self-care and surrounding yourself with positivity, you can turn challenging experiences into opportunities for personal growth.
Delivered conveniently via email after purchase, this course is ready when you are. Simply click the provided link, press play, and take the first step toward cultivating healthier relationships and handling breakups with resilience. With actionable insights packed into a quick session, this course is your guide to emotional empowerment and relationship success.
Want to only watch a chapter at a time? Each course has links below the video that include time stamps to each chapter, no need to scroll through the entire video! The time stamps are a convenient way to navigate the course when revisiting certain chapters.
While these courses are geared towards teens 13-18, we recognize every teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
Healthy Relationships & Breakups offers convenient, focused learning on a key relationship skill, pulled directly from our 'Your Guide to Great Relationships' course. For the most value and comprehensive coverage of relationship strategies, check out our signature course.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed by chapter
- Introduction
- Key Ingredients for Relationship Success
- Red flags, Setting Boundaries, Protecting Your Peace
- Break-Ups and Coping
- Forgiveness
- Your Journey, Your Rules
- Closing out with Positive Affirmations
When order is placed, you will receive a link via email to download your purchased course, click the link in the flyer, hit play, it’s just that easy! All you need is a device and stable internet.
Healthy Relationships & Breakups
Details
Healthy Relationships & Breakups
Navigate the complexities of relationships with confidence through this insightful 9-minute online course. This course highlights the key elements of building and maintaining healthy relationships, such as open communication, mutual respect, trust, and setting boundaries. Learn how to foster growth together with your partner while keeping your individual well-being a priority. These principles lay the foundation for fulfilling and supportive connections.
The course also delves into recognizing and addressing toxic relationships. You'll learn to identify red flags, understand the impact of negative dynamics, and develop strategies to protect your emotional health. For those navigating a breakup, this course offers practical advice on coping, healing, and rediscovering your strength. By prioritizing self-care and surrounding yourself with positivity, you can turn challenging experiences into opportunities for personal growth.
Delivered conveniently via email after purchase, this course is ready when you are. Simply click the provided link, press play, and take the first step toward cultivating healthier relationships and handling breakups with resilience. With actionable insights packed into a quick session, this course is your guide to emotional empowerment and relationship success.
Want to only watch a chapter at a time? Each course has links below the video that include time stamps to each chapter, no need to scroll through the entire video! The time stamps are a convenient way to navigate the course when revisiting certain chapters.
While these courses are geared towards teens 13-18, we recognize every teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
Healthy Relationships & Breakups offers convenient, focused learning on a key relationship skill, pulled directly from our 'Your Guide to Great Relationships' course. For the most value and comprehensive coverage of relationship strategies, check out our signature course.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed by chapter
- Introduction
- Key Ingredients for Relationship Success
- Red flags, Setting Boundaries, Protecting Your Peace
- Break-Ups and Coping
- Forgiveness
- Your Journey, Your Rules
- Closing out with Positive Affirmations
When order is placed, you will receive a link via email to download your purchased course, click the link in the flyer, hit play, it’s just that easy! All you need is a device and stable internet.